Sphere Wellness Studio isn't just another gym.
It's a results-driven method for those who want to feel better, move better, and make every minute count.
Our mission is simple: structured, personalised, and purposeful training to help you feel emotionally, mentally and physically strong.
Schedule A Visit With Us.
Sphere Wellness Services
Sphere Wellness Semi-Private Personal Training sessions are designed to be structured results-based workouts in small groups of 4 people max.
Sessions available from 6am to 8pm.
Sphere Wellness's 1on1 Personal Training Sessions are tailored to you and your goals.
Perfect for weight loss or a specific goal you might have.
Sessions available 6am to 8pm
Sphere Wellness Recovery sessions are to assist you in taking the time to care for your health and wellbeing.
Mentally and physically - it's not always about doing more!
Sphere's Google Reviews
Patrisha Howes
Lonnie + Ger are incredible. Never liked the gym or weight training and have always been too intimidated. This is truly my safe space to get training customised for me! I'm at the studio so much I basically live there!
Lucas Fonseca
I had only trained on my own before, and starting classes at Sphere has been a game changer. Lonnie and his team are fantastic, sessions are perfect in duration and intensity, and the place feels like a comfortable studio, not a scary and busy gym. Really worth checking out!
Adrienne Mackey
The trainers are friendly and provide advice for all fitness levels. You will be challenged and supported to reach your goals, no matter what they are. The small group sessions allow for individual feedback from the trainers and create a great community feel for the clients
