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About Sphere

Sphere Wellness Studio, North Melbourne is a true reflection of founder Lonnie Pitcher’s 18-year journey through the health and fitness industry — a journey shaped by personal transformation, meaningful connections and a commitment to real results. After dedicating years to helping thousands of individuals improve their physical and mental well-being, Lonnie was inspired to create a space that was more than a gym or a programme. He envisioned a space that truly embodied his core belief: that true wellness comes from a balanced connection between mind, body and soul. 

Built to replicate the values Lonnie reflects — integrity, care, innovation and community — each detail of Sphere Wellness Studio, North Melbourne has been intentionally designed to align with its mission: to help people become stronger, healthier and more empowered versions of themselves through personalised coaching, evidence-based training and holistic recovery services.

From the semi-private training structure through to the recovery zone combined with the warm and welcoming atmosphere, Sphere Wellness Studio, North Melbourne is born from experience, passion and a commitment to helping others thrive. 

Sphere's Mission

Sphere Wellness Studio exists to help people thrive through balance - where strength, stillness, nourishment and recovery are equally valued. 

Sphere's Vision

1. Balance  

"Everything works better when its balanced."

We treat movement, mindfulness, nutrition and recovery as equals because in life, no one has the time to burn out. We help you find a rhythm that fits your body, your lifestyle and your goals. 

2. Intentional Living 

"Feel better by doing things on purpose, not by accident." 

 

We help you cut through the noise and focus on habits that actually move the needle: mentally, physically and emotionally. Small consistent choices lead to big change.

3. Empowered Community

"You don’t have to do it alone."

 

Sphere Wellness is a space where you’ll be supported, challenged and celebrated. Real progress happens when you’re surrounded by people who lift you up and want to see you grow. 

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